
Truth and Lies: Waco
Date de parution : 4 janvier 2018
Saison 1 - épisode 1 | Introduction - Focus and Desire Whether you’re a beginner or a budding champion, Serena Williams can teach you how to improve your game on and off the court. | |
Saison 1 - épisode 2 | Groundstrokes I Consistency is key in tennis. Experience the drills Serena’s father ran for her as a kid—drills she still runs every day as a pro. | |
Saison 1 - épisode 3 | Mastering Groundstrokes Master baseline play with advanced footwork, backhand and troubleshooting techniques that Serena uses to challenge any opponent. | |
Saison 1 - épisode 4 | Controlling The Court Serena teaches you how to turn defense into offense, when to anticipate and react, and how to open up the court for easy winners. | |
Saison 1 - épisode 5 | Mental Toughness Serena Williams believes that tennis is 70% mental. Learn how to dig deep in tough situations from a player known for impossible comebacks. | |
Saison 1 - épisode 6 | Advanced Net Play Serena rarely comes to the net, but when she does, she makes it count. Learn proper approach, volley, and smash techniques. | |
Saison 1 - épisode 7 | Training Like a Pro The average women’s professional tennis match lasts two hours, but Serena trains to play all-out for four. Here she reveals her tips for staying in... | |
Saison 1 - épisode 8 | Preparing for Game Day Serena starts a big match before she even steps out onto the court. Learn the physical and mental routines that take Serena to the Grand Slams over... | |
Saison 1 - épisode 9 | Making Of A Winner Serena’s run of titles is otherworldly, but it all started with goals, heroes, and a lot of practice. | |
Saison 1 - épisode 10 | Mastering The Serve Serena’s serve is legendary. Weaponize your serve as Serena teaches you the mechanics that power 128mph of pure genius. |